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self-help books

This month’s Diwan Bookstore recommendations are all about self-help and education on how to face your fears, break your bad habits, evaluate your priorities, and be confident in the workplace. self-help books

1. Feel the Fear And Do It Anyway: How to Turn Your Fear and Indecision into Confidence and Action
By Susan Jeffers

Whatever your anxieties, Feel The Fear And Do It Anyway® will give you the insight and tools to vastly improve your ability to handle any given situation. You will learn to live your life the way you want – so you can move from a place of pain, paralysis, depression and indecision to one of power, energy, enthusiasm and action.

2. Atomic Habits: An Easy and Proven Way to Build Good Habits and Break Bad Ones

By James Clear

James Clear knows that real change comes from the compound effect of hundreds of small decisions – doing two push-ups a day, waking up five minutes early, or holding a single short phone call. He calls them atomic habits. self-help books

In this ground-breaking book, Clear uncovers a handful of simple life hacks and delves into cutting-edge psychology and neuroscience to explain why they matter. These small changes will have a revolutionary effect on your career, your relationships, and your life.

3. HBR Guide to Work-Life Balance

By Harvard Business Review

self-help booksThe HBR Guide to Work-Life Balance will help you:

  • Evaluate and adjust your priorities
  • Manage expectations
  • Set and spend your time budget
  • Make plans–and backup plans
  • Understand how to make trade-offs
  • Prioritize self-care
  • Discover what works for you
4. The High 5 Habit

By Mel Robbins

self-help booksAs one of the most widely booked public speakers in the world, Mel coaches more than 60 million people online every month, while videos featuring her work have more than a billion views online, including her TEDx talk, which is one of the most popular of all time.

There’s nothing Mel loves more than making a real difference in people’s lives by teaching them to believe in themselves and inspiring them to take the actions that will change their lives. self-help books

5. HBR Guide for Women at Work

By Harvard Business Review

self-help booksThe HBR Guide for Women at Work will help you identify and overcome the factors that are holding you back. It provides practical tips and advice so you can face gender stereotypes head-on, make yourself visible when opportunities arise and demonstrate your leadership skills. self-help books

Diwan: Great Reads to Keep You Cozy on Your Couch this Winter

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